Why You Should Get Rid of Your Commercial Shampoos
Learn why most commercial shampoos are bad for you and how you can change to a truly natural shampoo. I had no idea what kind of a long journey I was about to embark in when I decided that I wanted to find a chemical-free and SLS-free shampoo.
Are Artificial Sweeteners Safe?
Stevia Flowers
The average american consumes a staggering amount of sugar substitutes each year. You put them in your coffee, drink them in your diet soda, and you use them to cut your calories. Sugar substitutes are hidden in your favorite package foods.
So are they safe? Rumors are swirling that these sugar substitutes increase your risk for cancer, can make you sick and fat, and may even cause brain damage. Is this true?
Tea Tree Oil Uses – Part II
100% Pure Tea Tree Oil
In Part I of the article on tea tree oil, I discussed how to specifically use tea tree oil, please read that first before you use the oil for any remedies. There are so many ways to use tea tree oil and in this article I will discuss the most common uses such as acne, nail fungus, lice remedy, burns, and scalp.
How to use Tea Tree Oil – Part I
100% Pure Tea Tree Oil
Tea Tree Oil has many uses both as a remedy and for your home. It is pretty much anti everything – antiviral, antifungal, antibacterial, etc. It can be used as a healing remedy for countless skin ailments. The oil is not just soothing and disinfecting, it is also capable of penetrating into the lower skin layers.
Part I of tea tree oil uses discusses how to actually use it. Part II of the tea tree oil article discusses some specific home remedies. Continue Reading…
Health Benefits of Avocados and Some Quick Recipe Ideas
Avocados is easily a superfood you should include in your weekly diet. There are so many ways you can incorporate this healthy fruit and this article will provide you the basics of avocado recipes. Continue Reading…
Green Smoothie Recipes Made Easy
Green smoothies are super easy to make, provides energy and health benefits, and great for natural weight loss. My favorite benefit is that it is anti-aging and nutrient dense. You will learn top 10 tips to making healthy green smoothies. Continue Reading…
Homemade Cleaning Products Made Easy
Commercial cleaners are not only bad for the environment, but also terrible for your health and the indoor air quality of your home. The chemicals used in commercial cleaners are hormone disrupters, cause respiratory illnesses, and harm to your central nervous and reproductive systems. And most of all many are known cancer causing carcinogens.
Corporations are expected to supply labels that say “poison”, or “flammable” but there are no labeling laws which haven’t changed since 1960′s and since then thousands of chemicals have been invented).
Are you troubled yet? Don’t fret, there’s excellent news! Continue Reading…
The Most Amazing Homemade Almond Milk Recipe
I have been making an awesome almond milk recipe at home for years and I thought it was about time that I shared this amazing recipe. I am not lactose intolerant but I tend to stay away from too much dairy. This homemade almond milk is literally desert in a glass, my eyes roll back with each sip and it is so nutritious.
Our Top Six Home Remedies for Cold Sores
Cold sores embarrassing, contagious, painful, and very visible on your lip or around your mouth. There are some very effective home remedies for cold sores that can be applied during the onset of a flare-up and we outline the top six most effective natural treatment. Continue Reading…
Top 10 Home Remedies for Acid Reflux and GERD
Acid Reflux has become increasingly prevalent in our society mainly due to our diets. After talking to many acid reflux suffers, extensive research, and spending hours reading forums, I have come up with top 10 list for remedies and lifestyle changes that can help you reduce and ultimately eliminate acid reflux. Continue Reading…
Health Benefits of Quinoa and Some Quick Recipe Ideas
Quinoa Nutrition
Quinoa is high in fiber and protein and low in fat. It is one the few sources of complete protein making it a popular food for healthy vegetarians. It is full of minerals and vitamins and best of all unlike most other grains, it is completely gluten-free.
Home Remedies for Constipation in Adults
We have all experienced constipation at one time or another. Some reasons include stress, travel, and temporary dehydration. Occasional constipation is not a big issue but chronic constipation can literally make you sick and cause many diseases.
Learn five key ways to address your constipation naturally.
Benefits of Oil Pulling Therapy
Learn what oil pulling therapy is, how to do it, and the benefits. This detoxifying process is very simple and can be done daily to remove toxins from your body.
Home Remedies for Yeast Infection in Women
Yeast is a fungus formally known as “Candida”. Yeast exists in our bodies, it lingers everywhere especially in the vagina.
Symptoms of yeast infections include burning, itching, thick milky discharge, soreness, and painful sex.
Learn about some key home remedies and natural therapies that can really help you get rid of your yeast infection. Continue Reading…
Organic Maca Powder
The most common reason people take maca root is to boost their energy, libido, and to balance emotions related to hormonal issues as well as a nutritional supplement. Maca root works with the hormonal system of your body to balance your testosterone, progesterone and estrogen. Continue Reading…
Home Remedies for Ear Infections
People are awakening to the idea that you don’t have to use antibiotics for everything and anything. In this article, we outline some very effective home remedies for ear infections. Continue Reading…
Home Remedies for Pink Eye
Pink eye symptoms include redness, itching, dry eyes and discharge. There are three types of pink eye – viral, allergic, and bacterial. Viral pink eye is the most common of the three and caused by the same virus as the common cold and as with the common cold there is no exact treatment for it.
Viral pink eye is highly contagious and can be spread on contact so staying away from those that have it and keeping your hands clean are very important in not contracting it.
The natural remedies work best for viral pink eye (which is the most common). The correct therapy can drastically reduce and eliminate the condition from a week to 48 hours and sometimes within a day. Continue Reading…
